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Immunize Yourself Against Anxiety and Excessive Stress
Hard to believe? Findings from neuroscience suggest it’s
possible!!
Why Some People Can Never Admit They’re Wrong
Psychological rigidity is not a sign of strength.
What Happens When In-Person Socializing Meets Smartphones?
Research examines how social multi-tasking affects mood and social
connection.
Relapse Triggers: What You Need to Avoid
Drinking to celebrate or drinking to forget??
Did I Really Just Say That?
Our
conversations are sprinkled with slips, pauses, lies, and clues to
our inner world. Here’s what we reveal when we speak, whether we
mean to or not.
7
Qualities of a Great Therapist
The
best therapists possess both an existential understanding of human
nature and the practical tools to overcome many of their patients’
toughest challenges.
The Stories We Tell Ourselves
Who
are you? The answer isn’t as obvious as you might think. In a new
book, Emory University neuroeconomics professor Gregory Berns
explores how our memories, and the narratives we build from them,
continuously alter our identity over
the course of our life. We asked Berns to demystify some of the core
ideas of The Self Delusion.
Benefits
of Pre-Marital Counseling: Successful Marriage
Higher
levels of marital satisfaction, lower levels of destructive conflicts
and higher levels of commitment are just some of the benefits of
pre-marital and early marriage counseling. Drs. Les & Leslie
Parrott
8
Ways to Upgrade Your Relationship
It
seems like it should be natural to treat our partners with love,
consideration, and respect. But why do so many people present the
best version of themselves early on, and over time, treat their
partners with disrespect, disregard, and sometimes even disdain?
Small but significant steps to take if you'd like to treat your
partner better.
It's
Time to Take Teenage Mental Health Seriously | Psychology Today
Tips
to improve your teen's wellness in the age of social media.
Is
Too Much Screen Time Affecting Your Child’s Health? | Psychology
Today
New
research links digital media usage with lower mental health outcomes.
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